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Caramel Apple Greek Yogurt Dip
Donna

Caramel Apple Greek Yogurt Dip

A creamy high-protein apple dip with date caramel, peanut butter, cinnamon, and crunchy pecans.
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Prep Time 15 minutes
Total Time 25 minutes
Servings: 6 servings
Ingredients Equipment Method

Ingredients
  

Ingredients
  • 1 cup pitted Medjool dates
  • 1/3 cup warm water
  • 2 tablespoons natural peanut butter
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 1/2 cups plain Greek yogurt
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons chopped pecans
  • 4 medium apples, sliced

Equipment

  • blender or food processor

Method
 

Instructions
  1. Soak the dates in hot water for 10 minutes and drain them.
  2. Blend the dates, warm water, peanut butter, vanilla, and salt until smooth.
  3. Spread the Greek yogurt in a shallow serving bowl.
  4. Spoon the date caramel over the yogurt.
  5. Swirl the two mixtures together without fully blending them.
  6. Sprinkle with cinnamon and pecans.
  7. Serve immediately with the sliced apples.