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Crispy Buffalo Cauliflower Tacos
Donna

Crispy Buffalo Cauliflower Tacos

Crunchy buffalo cauliflower tacos with colorful slaw and cool avocado yogurt sauce.
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Prep Time 18 minutes
Cook Time 27 minutes
Total Time 45 minutes
Servings: 4 servings
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 medium cauliflower cut into florets
  • 1/2 cup whole-wheat flour
  • 1/2 cup water
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 3/4 cup whole-wheat panko breadcrumbs
  • 1/3 cup buffalo sauce
  • 8 small corn tortillas
  • 2 cups shredded cabbage
  • 1 medium carrot shredded
  • 1 avocado
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon lime juice

Equipment

  • sheet pan
  • parchment paper
  • blender or food processor

Method
 

Instructions
  1. Preheat the oven to 425°F and line a sheet pan with parchment paper.
  2. Whisk the flour, water, garlic powder, and salt into a smooth batter.
  3. Dip the cauliflower in the batter, coat with panko, and arrange it on the pan.
  4. Bake for 22 minutes, turning halfway through.
  5. Toss the cauliflower with the buffalo sauce and bake for another 5 minutes.
  6. Blend the avocado, Greek yogurt, and lime juice until smooth.
  7. Fill the warmed tortillas with cabbage, carrot, cauliflower, and avocado sauce.

Notes

Add the buffalo sauce near the end so the coating stays crisp. Assemble immediately before eating.