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Irresistible Chicken and Sweet Potato Bowls
Donna

Irresistible Chicken and Sweet Potato Bowls for Busy Weeknights

Roasted sweet potatoes with their caramelized edges meet perfectly seared chicken in these vibrant, protein-packed bowls of Chicken And Sweet Potato Bowls.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American

Ingredients
  

Ingredients
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 boneless, skinless chicken breasts
  • 1 cup broccoli florets
  • Fresh parsley for garnish
  • 1 lemon cut into wedges

Equipment

  • oven
  • Skillet
  • baking sheet
  • parchment paper
  • Knife
  • Cutting Board

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup. Peel the sweet potatoes and cut into 1-inch cubes, trying to keep them uniform for even cooking.
  2. Toss the sweet potato cubes in a bowl with 1 tablespoon olive oil, paprika, garlic powder, cumin, salt, and pepper until evenly coated.
  3. Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet. Roast for 20-25 minutes, stirring halfway through.
  4. While the sweet potatoes roast, season chicken breasts on both sides with salt, pepper, and a light sprinkle of paprika. Heat 1 tablespoon of olive oil in a skillet over medium heat until shimmering.
  5. Cook the chicken for 6-7 minutes on each side until golden brown and the internal temperature reaches 165°F (74°C).
  6. Transfer the cooked chicken to a cutting board and let it rest for 5 minutes before slicing.
  7. Meanwhile, steam the broccoli florets for about 5 minutes until bright green and crisp-tender.
  8. Assemble your bowls by dividing the roasted sweet potatoes, steamed broccoli, and sliced chicken between two dishes. Garnish with fresh parsley and serve with a lemon wedge.