Ingredients
Equipment
Method
Instructions
- Chop the broccoli into bite-sized florets and set aside. It cooks quickly and will stay bright and crisp this way.
- Heat a splash of olive oil in a large skillet over medium heat. When it’s shimmering, add the ground turkey, breaking it apart with a spoon. Brown until just cooked through, getting a bit of golden color for added flavor.
- Stir in the orzo so it gets lightly toasted in the pan. This brings out a nutty aroma and keeps the pasta from sticking together.
- Season with lemon pepper and a generous spoonful of Dijon mustard. The turkey will soak up all those peppery, tangy flavors at this point.
- Pour in lemon juice and some chicken broth, scraping up any browned bits from the pan—these bits add tons of flavor.
- Add the broccoli florets, nestling them into the mixture. Pour in the remaining broth, keeping the pan nicely saucy.
- Simmer gently, stirring every now and then, until the orzo is tender and most of the liquid has absorbed. You want a creamy, risotto-like consistency, not dry.
- Stir in the butter and milk to enrich the sauce, making everything glossy and creamy.
- Remove the pan from heat and blend in the shredded parmesan. It should melt down to a smooth finish, clinging to every piece of orzo and broccoli.
- Taste and adjust seasoning as you like. Dish up straight from the pan, showered with more parmesan and a pinch of red pepper flakes for a little heat.
Notes
Coming up with an easy, nutritious dinner option for those busy weeknights can feel like mission impossible.
